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Preparation Skills
These videos are useful for the preparation phase of EMDR therapy and to help regulate emotions.
The videos are to be used in conjunction with your regular therapeutic work with your counselor.
Remembered Wellness
Make feelings playlists
Music is what feelings sound like.
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We encourage supplemental therapies to support healing:
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Chiropractice Care
Crossroads Chiropractic - Bedford
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Sound Healing & Reiki
Massage therapy
Restorative Touch - Londonderry
Integrative medicine
Meditation and mindfulness practice
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Support System
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Clients make faster progress with a supportive network of friends, family or chosen family. We will encourage you to identify and develop that during your therapy journey.
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