nhmentalhealthFeb 291 minRest is safeI was reflecting on some of the trauma work that I have done over the years. I spend considerable time and effort trying to recognize how...
nhmentalhealthDec 14, 20232 minSuffering in SilenceI have spoken to many men who do not feel valid in experiencing pain. They have not been through war and they do not know how to explain...
nhmentalhealthJul 20, 20232 minAutomatic Trauma ResponsesMany clients struggle with understanding why their brain and body does certain things. When human beings are subjected to repeated...
nhmentalhealthJul 11, 20232 minEMDR Therapy - Part 2The first post explained Phases 1-3. EMDR is not just and intervention. It is a 8 phase modality of therapy. Phase 4 - Desensitization...